Useful Links 

National

BACP It's good to talk:
Their Directory covers the whole country and should enable you to find a counsellor close to home.
Counselling Directory:
A user-friendly directory of counsellors covering the whole country, searchable by region.
The National Self Harm Network
BEAT : The UK's National Eating Disorder Charity
Relate
: Counselling for every type of relationship
Information about relationships, couple counselling, sex therapy, courses for parents etc.
WMRSASC: West Mercia Rape and Sexual Abuse support centre
The Samaritans.
They can be contacted by phone or email 24/7 and some branches also offer face to face work.
MIND.
They have many downloadable leaflets such as 'Understanding Depression' and 'Coping with Panic Attacks'.
Pink Therapy.
This site includes a directory of LGBTQ affirmative therapists
Mental Health Foundation The Mental Health Foundation:
A useful source of information including podcasts on relaxation and all sorts of topics related to mental health
Zero Balancing Association.
Information about Zero Balancing and a directory of qualified Zero Balancers
 

Local & Colleagues

Rachel Edwards Counselling

Heartland Tai Chi.
Alan Smith's Worcester based Tai Chi school

Worcester Awakening Heart Buddhist Group:
Worcester Awakening Heart Buddhist Centre which offers free meditation sessions and talks every so often.

Beacon Clinic.
The Beacon Clinic's website where you'll find details of all of our practitioners.

Alison Moon Acupuncture